postpartum support

Birth Control Part 4 -Fertility Awareness

Share! Tweet it! Pin it! Share it!Total0Occasionally, folks may have issues with hormonal methods of birth control. Weight fluctuations, mood swings, physical discomforts are just some of the reasons why someone would choose to forego the hormonal methods and barrier methods may be cumbersome for others. In these instances, choosing to use a “rhythm …

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B is for Balance…

Share! Tweet it! Pin it! Share it!Total0Balance can be hard to come by in this day and age, with our busy lifestyles. So much information is floating around about how to be the best parent you can be. Here at HB&B, we want you to find balance while finding your footing as a parent- that …

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A is for Attunement

Share! Tweet it! Pin it! Share it!Total3We feel that attunement is the most beneficial tool in our proverbial doula bags.  In fact, its such an ingrained part of who we are as people that it’s not really a skill that can be taught.  It can be honed and mastered over time, and all of …

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Newborn professionals, at your service

Share! Tweet it! Pin it! Share it!Total2As newborn professionals-  baby nurse, night nanny, or newborn care specialist are the names we often hear ourselves being called, but,  postpartum doulas are so much more! We are skilled professionals providing physical, emotional, and educational support to families with newborns during the weeks and months following birth. …

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