E is for Estrogen

Estrogen- what is it?   Scientifically speaking, its a group of female hormones that is responsible for the development of breasts and other secondary sex characteristics in women.  Estrogen is produced by the ovaries in early puberty. Then, during pregnancy, other body tissues like the Corpus Lutuem take over production. After the earliest weeks of pregnancy, …

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B is for Balance…

Balance can be hard to come by in this day and age, with our busy lifestyles. So much information is floating around about how to be the best parent you can be. Here at HB&B, we want you to find balance while finding your footing as a parent- that doesn’t mean you have to ascribe …

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A is for Attunement

We feel that attunement is the most beneficial tool in our proverbial doula bags.  In fact, its such an ingrained part of who we are as people that it’s not really a skill that can be taught.  It can be honed and mastered over time, and all of our team members are fantastic at …

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Newborn professionals, at your service

As newborn professionals-  baby nurse, night nanny, or newborn care specialist are the names we often hear ourselves being called, but,  postpartum doulas are so much more! We are skilled professionals providing physical, emotional, and educational support to families with newborns during the weeks and months following birth. “Does a postpartum doula help you …

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G-B- what?

Over the years, I’ve had a lot of friends/family/clients come to me like “OMG I HAVE GBS IS IT AN STD WHAT IS HAPPENING?!?!” (and yes, it’s all one sentence like that – ha!). So I thought I’d clear a few things up, for everyone’s sake: First of all, GBS is NOT an STD. …

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